Alcohol Use

Alcohol use is the consumption of alcoholic beverages with the purpose of altering one's physical, mental, or emotional state. It comes in many forms, such as wine and beer, and is widely accepted in many cultures as a form of recreation and celebration. Alcohol has been consumed since ancient times, but it is important to understand how alcohol affects your body and mind before using it. The dangers of drinking include health risks such as liver disease, impaired judgment resulting in risky behaviors and violence, accidents due to foolish decisions while intoxicated, and other risks. While alcohol can be consumed responsibly and enjoyed by adults in moderation, its cons must always be taken into consideration when making decisions about use.

How can therapy help?

Alcohol can have devastating effects, both emotionally and physically. It may feel like there is no way out of drinking to excess or in the case of addiction. Fortunately, therapy can offer an invaluable support system in this difficult time. For those who are struggling with alcohol abuse, therapy can provide a safe place to process triggering emotions, explore effective coping mechanisms and take meaningful steps toward recovery. Therapy can also address underlying issues that may be contributing to unhealthy drinking habits and provide long-term strategies for making lifestyle changes. Most importantly, therapy offers empathy, understanding, and support for those who are ready to break out of their destructive cycle and start living their life on healthier terms.