Career Counseling

Career Counseling can be an essential form of therapy for those navigating the turbulent and ever-changing career landscape. From recent graduates to professionals in transition, Career Counseling provides a supportive space tailored to help individuals explore their career goals, dreams, and ambitions while also engaging with hard questions such as their values, interests, abilities, and life circumstances. Career Counselors help clients strengthen self-awareness while uncovering personal assets that align with professional prospects and achieving lasting fulfillment in their work life. Ultimately, Career Counseling is about understanding what matters most and making conscious decisions about how to achieve multiple goals ranging from financial security to intellectual and emotional fulfillment.

How can therapy help?

Career counseling can be an effective way to gain insights into the best career path for individuals and determine tangible steps to take on one’s journey. Therapeutic support in these sessions can consist of helping a person explore fears, access their ability to self-advocate, overcome imposter syndrome, work through internalized barriers that limit success, and move towards goals. Through therapy, clients often realize more clearly their interests and passions as well as the values that are necessary for choosing a meaningful career. Furthermore, those who engage in therapeutic techniques may find a certain level of groundedness and emotional resilience when making difficult decisions that hold implications for the present and future.