Relational

Relational life therapy (RLT) can help couples who are struggling to restore harmony in their relationship. This form of therapy is recommended for all types of couples—from those who have experienced an affair or trauma, to those whose passion has simply fizzled out. To begin the repair process, the therapist strives to identify the main source of conflict disrupting their emotional intimacy. Then, couples learn communication strategies to better understand each other's perspectives and express themselves with greater efficacy. With regular sessions and committed work from both parties, positive results can generally be seen within three to six months.